The “alkaline” in alkaline water refers to its pH level. The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0-14. For example, something with a pH of 1 would be very acidic, and something with a pH of 13 would be very alkaline.
Alkaline ionized water has a higher pH level than regular drinking water. Because of this, some advocates of alkaline water believe it can neutralize the acid in your body. Normal drinking water is generally a neutral pH of 7. Alkaline water generally has a pH of 9.5
However, there are a few studies that suggest alkaline ionized water might be helpful for certain conditions. For example, a 2012 study found that drinking alkaline ionized water with a pH of 9.5 can help deactivate pepsin, which is the main enzyme that causes acid reflux. Another study suggested that drinking alkaline ionized water may have benefits for people who suffer from high blood pressure, diabetes, and high cholesterol.
Drinking natural alkaline ionized water is generally considered safe, since it contains natural minerals. However, you should use caution with artificial alkaline ionized water, which likely contains fewer minerals so that they will add some calcium sulfite have high pH value led you believe and overuse may leave you deficient.
Alkaline Ionized Water
Acidic Water
Acid water is water with a potential hydrogen (pH) of less than 7. pH refers to the amount of hydrogen ions mixed in with the water. pH is measured on a scale from 0 to 14, and 7 represents neutral where the water is neither alkaline nor acidic. Zero through 7 indicates acidity, the lower the number the higher the acidity. Seven through 14 indicates alkalinity, the higher the number the higher the alkalinity.Like the Richter scale for measuring earthquake intensity, the pH scale is logarithmic. A solution with a pH of 8.0 is ten times more alkaline than a solution with a pH of 7.0. A solution with a pH of 9.0 is 100 times more alkaline than a solution with a pH of 7.0.
Reverse osmosis Water
Reverse osmosis (RO) is a water purification technology that uses asemipermeable membrane to remove ions,molecules, and larger particles from drinking water. In reverse osmosis, an applied pressure is used to overcomeosmotic pressure, a colligative property, that is driven by chemical potential differences of the solvent, athermodynamic parameter. Reverse osmosis can remove many types of dissolved and suspended species from water, including bacteria, and is used in both industrial processes and the production of potable water. The result is that the solute is retained on the pressurized side of the membrane and the pure solvent is allowed to pass to the other side. To be "selective", this membrane should not allow large molecules or ions through the pores (holes), but should allow smaller components of the solution (such as solvent molecules) to pass freely.
Spring Water
Spring water has been filtered by the earth in ways we do not completely understand, but which works better than any invented means of purifying water. Another advantage is that it contains a wide variety of trace minerals that the human body desperately needs. Ideally, drink only spring water from remote places on earth. It will be freer from pollutants.
Tap water contains heavy metals, fluoride, chlorine, medicines like antibiotics and antidepressants and hundreds of chemicals, many of which are not even measured or regulated. Fluoride causes many side effects, weakening bones and increasing your chance of developing osteoporosis and cancer, yet it’s added to almost every municipal water supply in the country. Tap water, if unfiltered, often has too many toxic metals and chemicals. If tap water is filtered with only carbon, then it will hydrate the body and can be used for drinking, but is not usually as good as a high quality spring water. Note that carbon can remove some chlorine, but not fluorides. Since city regulators do not monitor or filter for medications, there are hundreds of medications in your tap water. Probably not a good idea to drink tap water.
Tap Water
Mineral water gush from deep underground natural or artificial disclosed , unpolluted underground mine water ; mineral salts , trace elements or carbon dioxide gas contains a certain amount ; under normal circumstances , its chemical composition, flow rate , water temperature and other dynamic is relatively stable in the natural fluctuation range . Mineral water in the deep strata of circulation , comprising national standards for minerals and defined indicators.
Mineral Water
Distilled water has gone through a rigorous filtration process to strip it not only of contaminants, but any natural minerals as well. When water is distilled, by boiling it and condensing it, all solid matter is left except chemicals that were in the water. Most industrial distillers have methods to capture these substances to prevent them from remaining in the water. For this reason, I find that industrially distilled water is the very best. I do not recommend buying a home distiller because they cannot match the purity of industrial distillers. Spring and tap water can supply 30 or 40 trace minerals that the body needs in small quantities, but distilled water is lacking minerals rendering it inferior for this reason. Because it is devoid of minerals, distilled water grabs and holds onto minerals in the body, a process called chelation. Drinking distilled water for longer than this, however, always results in vital mineral deficiencies.
Distilled Water